Growth Modelling in Ruminants

In this post I will show you how I modelled the growth in ruminants using statistical models on a commercial dataset. As such, I cannot share the dataset and the data have been a little bit augment…

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Punch Fear in the Face!

Why do we allow the unknown to have so much power over us? Think of all the progress we’ve made as a civilization which would not have been possible if those before us, sat quietly in the safety of their caves, huts, homes, etc.

You need to wake up each and everyday wanting to “punch fear in the face!” Come up with a list of things you’ve been putting off or never had the guts to attempt because you let fear and it’s little voices, hold you back.

At a minimum, make it a point to tackle one of those items a week. If you can do one a day, even better but setting a lofty goal like this and following through because you made success manageable, is more important than biting off more than you can chew and doing nothing because you feel overwhelmed.

We’ve all accomplished amazing things throughout our lives and we know the feeling on the other side of fear is so much more invigorating than the feeling of not doing, not trying, not living to our fullest potential as human beings.

I’m talking here about things that are important to you, your health, your success, your happiness, etc. This isn’t about going skydiving or bungee jumping, it’s about getting out of that bad relationship or asking that person on a date that you’ve been thinking about forever or doing that YouTube video to share an experience of yours or sitting down with someone you care about and being vulnerable.

Fear is the killer of dreams, a life fulfilled, authentic expression, sharing of yourself with the world without worrying. You’re special, you deserve more and you need to go for it all each and every day.

After you read this, I want you to think of the most scary thing on your list that you’ve been procrastinating over because of fear and I want you to get mad that you let fear hold you back. I want you to call out that fear and say “I’m sick of feeling this way, I’m going to finally get past the fear of [whatever you’ve been fearful of] and by the way if your listening fear, I’m gonna punch you right in the face!”

Happy punching my courageous friends!!

JC

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